About the forge training camp (formerly known as fitcamp 180 sokc)
The Forge Training Camp isn’t just another gym in South Oklahoma City. We’re a place where people come to get stronger, be challenged, build relationships, and become better versions of themselves.
From our high-energy group fitness and strength training to personal training, semi-private training, nutrition coaching, and athletic performance, our coaches meet you where you are and push you toward where you want to be. You don’t have to be in great shape to start—you just have to be willing to show up and put in the work.
At The Forge, we believe strength is built through challenge, transformation happens together, and the best version of you is forged one day at a time
Community
You don’t just join a gym. You become part of a community.
At The Forge Training Camp, relationships matter. We train hard, challenge each other, encourage each other, and celebrate wins together. Whether you’re walking in for your first workout or you’ve trained with us for years, you’ll find coaches and people who know your name and want to see you succeed. We believe we’re stronger together—and that the people beside you can make all the difference.
Top Programs
There’s more than one way to get stronger at The Forge Training Camp. Our programs are built to meet you where you are, challenge you to grow, and help you become stronger—inside and outside the gym.
Our Group Training is the heartbeat of The Forge: high-energy, coach-led workouts surrounded by a community that pushes and encourages you.
For those wanting more individualized coaching, we offer Personal Training with one-on-one programming built around your specific goals, as well as Semi-Private Training, combining personalized coaching with the energy, accountability, and affordability of training alongside a small group.
Forge ELITE takes training and transformation to another level with focused coaching and accountability.
Forge APX develops high school and college athletes through strength, speed, power, agility, and conditioning.
Our HYROX Simulations prepare athletes to experience and train for the demands of HYROX competition, while...
The Iron Classic gives our community an opportunity to compete, test themselves, and see what they’re capable of.
Our Workout Style: Strength-Based Conditioning
Our training combines strength, conditioning, and functional movement to build a body that doesn’t just look strong—it performs strong. We use weights, resistance, cardio, and athletic movements to improve strength, endurance, mobility, and overall fitness. Every workout is coach-led, constantly varied, and designed so any fitness level can be challenged at their level while still training together. At The Forge, we train hard, train smart, and get stronger together.
When stefan and stephanie reed set out to build up the south oklahoma city community it was birthed from 12+ years of being pastors less than 1 mile down the road! they have always been passionate about faith and fitness! when the opportunity came to combine the two, they were all in!
with more than 50+ years of combinedexperience in fitness, coaching, and personal development, stefan and stephanie bring both deep experience and a personal touch tto every person they serve.
stefan and stephanie bring more than fitness credentials to the table--they bring heart, leadership, and a calling to help others become who they were made to be. stefan's background in pastoral ministry adds a layer of mentorship to everything he does, while stephanie's leadership and advocacy work in the community reflect her passion for empowering others, especially women and underserved voices.
with the help of their amazing team, they have created a space where you can be seen, heard, loved, and respected from the moment you step foot in the parking lot. it's a place you can belong before you believe!
here at fitcamp 180 sokc we love god...love people...and work hard!
with more than 50+ years of combinedexperience in fitness, coaching, and personal development, stefan and stephanie bring both deep experience and a personal touch tto every person they serve.
stefan and stephanie bring more than fitness credentials to the table--they bring heart, leadership, and a calling to help others become who they were made to be. stefan's background in pastoral ministry adds a layer of mentorship to everything he does, while stephanie's leadership and advocacy work in the community reflect her passion for empowering others, especially women and underserved voices.
with the help of their amazing team, they have created a space where you can be seen, heard, loved, and respected from the moment you step foot in the parking lot. it's a place you can belong before you believe!
here at fitcamp 180 sokc we love god...love people...and work hard!
Meet the owners
Conveniently Located off Interstate I-240, heading South on Western, right behind Scooters Coffee off Straka Terrace.
7840 S. Western Ave. Suite 3 Oklahoma City, OK 73139 USA
South Oklahoma City